Christmas Challenge

10-Minute Christmas Challenge

Your Gift to Yourself This Holiday Season

Life gets busy during the holidays—shopping, cooking, gatherings, and endless to-do lists. But staying strong and energized doesn’t have to fall by the wayside.

Join the 10-Minute Christmas Challenge from December 1st to December 30th and discover how just 10 minutes, three times a week, can keep you feeling strong, centered, and ready to enjoy everything this season has to offer.

What You’ll Get

Three 10-minute strength workouts posted weekly to the Cherylmoorecoaching website
Access to a supportive Facebook community in the 10 Minute Workout Group
Workouts designed for all fitness levels—perfect for beginners or anyone getting back into movement
Weekly check-ins from me to keep you motivated and accountable
Entry to win 1 month of personalized nutrition coaching (the more you engage and post in the group, the more chances you have to win!)
No guesswork, no overwhelm—just quick, effective workouts you can do anywhere

What You’ll Need

Resistance bands
Light weights (dumbbells)
Yoga mat
Your own bodyweight
10 minutes, 3 times per week

Who This Challenge Is For

Anyone short on time but committed to staying active
Beginners looking for a simple place to start
Busy people who want to maintain strength without spending hours at the gym
Anyone who wants to feel good in their body through the holiday season

How It Works

Sign up and register below
Follow CherylMoore Coaching on Facebook to join the private 10 Minute Workout Group
Complete your three 10-minute workouts each week
Share your progress in the group - the more you post, the more entries you earn for the prize drawing!
Show up for yourself and finish the year strong

Give yourself the gift of consistent movement this Christmas season. Your body - and your holiday spirit - will thank you.