Monthly Virtual Membership

What you need:

Dumb Bells


Mini Band

Continous Loop Band

What you get:

Live 30-40 minute workouts three days a week with the option to replay any day/time

2 Pre-recorded workouts to do on the days you are feeling amazing and want to keep the momentum going

Weekly Nutrition and Women's Wellness Coaching live via Xoom

Meal ideas and recipes

Education and coaching around cyclical living for peri/menopause

Support when needed via Voxer

No experience needed. Start where you are and let me guide you into feeling better, having more energy and living the life you have been wanting.

How To Work With Cheryl Moore

Your Investment: $69/month plus HST recurring membership

*Please remember to give five business days' notice to cancel.