Welcome To Beyond The Plate!

You will learn culinary skills and basics, just like I did in culinary school. I will teach you what the keys are to health, and let me tell you, it is not complicated.

You will learn the importance of gut health and how to heal your own gut, so you feel better from the inside out. I will provide food substitutions to take your health to the next level, along with recipes and meals that your whole family will love. I will also guide you through a gut-healing, food-first protocol.

In modules 5 and 6, we will implement how best to support your detoxifying organ, the liver, and make sure it is functioning correctly, as well as how best to support your adrenals.

In modules 7 & 8, you will learn all about the 4 phases of your cycle, menstruating or not, and you will have full access to my fitness classes and training guide.

At this course's completion, you will feel empowered, have more confidence and energy, and truly feel like you are becoming the healthiest version of yourself.